Hiking supplements: A proper sneakers need to be wore because the ground is not that perfect everytime. Also the more you go up, it gets cooler and you may feel cold a little bit. Like yesterday, we couldn't end up there, because we wore thin clothes, when the wind begin we couldn't resist and went the way back down forest. Water of course do not need to say but I want to check you! We were walking on the mountain but believe me it is not that high so our hike wasn't professional. I'm also not a pro about that. There were even path we followed it so if you don't have enough information to walk into jungle, just follow the path and go steadily.
Posture is important while walking. If you stand lean and thighten your tummy while walking it helps your back and lower back and you will feel better. Shoulders should stand a little bit higher and back. Just try to stand like a line.
Turning back to home was also ethereal. Looking down to the cith, the whole places were looking tiny and unmeaningful. I thought I'm happy to live in such a place like that which is pretty close to the nature and good greens.
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